Reduce Anxiety / Increase Relaxation
15 Minutes of anxiety reduction and relaxation frequencies.
This combination of frequencies includes:
18.0 Hz - Stress and anxiety relieve
0.5 Hz - Relax against headache, brain toner
10.5 Hz - Mind/body unity, stimulating immunity, relaxed alertness
136.1 Hz - Light, warmth, joy, calming
10.6 Hz - Relax and alert
3.5 Hz - Feeling of unity, Earth resonance
965 Hz - Relaxe muscles, especially the neck muscles
25 Hz - Visual cortex, help with anxiety
4.9 Hz - Meditative relaxation
5.0 Hz - Relaxation
11.0 Hz - Stress Reduction
Download and replay as needed.
15 Minutes of anxiety reduction and relaxation frequencies.
This combination of frequencies includes:
18.0 Hz - Stress and anxiety relieve
0.5 Hz - Relax against headache, brain toner
10.5 Hz - Mind/body unity, stimulating immunity, relaxed alertness
136.1 Hz - Light, warmth, joy, calming
10.6 Hz - Relax and alert
3.5 Hz - Feeling of unity, Earth resonance
965 Hz - Relaxe muscles, especially the neck muscles
25 Hz - Visual cortex, help with anxiety
4.9 Hz - Meditative relaxation
5.0 Hz - Relaxation
11.0 Hz - Stress Reduction
Download and replay as needed.
15 Minutes of anxiety reduction and relaxation frequencies.
This combination of frequencies includes:
18.0 Hz - Stress and anxiety relieve
0.5 Hz - Relax against headache, brain toner
10.5 Hz - Mind/body unity, stimulating immunity, relaxed alertness
136.1 Hz - Light, warmth, joy, calming
10.6 Hz - Relax and alert
3.5 Hz - Feeling of unity, Earth resonance
965 Hz - Relaxe muscles, especially the neck muscles
25 Hz - Visual cortex, help with anxiety
4.9 Hz - Meditative relaxation
5.0 Hz - Relaxation
11.0 Hz - Stress Reduction
Download and replay as needed.